Peppermint tea can help fight colds, relieve nasal congestion, soothe a cough, and eliminate migraines at the first sign of flu or other viral illness. With tachycardia, pressure drops, increased excitability, it also does not hurt to drink a cup of mint tea or just a decoction infused with aromatic leaves. Peppermint is considered more `feminine` than `masculine` because it helps to normalize female hormonal levels, relieves menopause, and helps reduce menstrual pain. For men, excessive use of mint broth has a rather negative effect - menthol oils lower the level of male hormones in the body, that is, reduce libido. Among the properties of mint, two completely opposite are always called: soothing (sedative) and invigorating. The effect of mint on the body directly depends on: Strength of the drink. The amount of drink consumed. Other components that make up mint tea. In combination with green or black tea in the morning, mint will fill with vigor, give strength. And if you brew a mint leaf with oregano and drink an infusion with a spoonful of honey 1-2 hours before bedtime, it will calm, relax and ensure a good sleep. Method of preparation: Brew 1-2 teaspoons of tea with 1 cup (200 ml) boiling water, cover, leave for 10 minutes, strain. Do not use the ingredients of herbal tea in case of individual intolerance.